Our goal at Zen is to help your mind, body and soul. Our hope is that we form a partnership to keep you healthy as we work together towards your goals. Here are some services we offer toward better health.


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Meditation & Yoga

Meditation Therapy Focusing on mantra, sound or images. Stimulating one’s awareness. Yoga Spiritual discipline, including breath control, simple mediation and the adoption of specific bodyily postures. Medical Yoga Yoga designed for your alignments.

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